Kirby Lee-Imagn Images It has been a big week for the NFC East. Eagles RB Saquon Barkley named 2024 AP NFL Offensive Player of the Year – Kevin Patra, NFL.com Barkley having one of the best seasons ever by a running back earned him the honor. Saquon Barkley’s gallop to 2,000 earned the Philadelphia Eagles running back the 2024 AP NFL Offensive Player of the Year award on Thursday at NFL Honors at Saenger Theatre. As he became accustomed to in his first year with the Eagles, Barkley finished the voting with plenty of distance between him and others, garnering 35 first-place votes and 406 points. Ravens quarterback Lamar Jackson (183 points) placed second, followed by Bengals wide receiver Ja’Marr Chase (171), Ravens running back Derrick Henry (92) and Bengals QB Joe Burrow (78). Barkley generated 2,005 rushing yards, becoming the ninth player in NFL history with 2,000-plus rushing yards in a season. He sat out in Week 18 despite being just 101 yards shy of breaking the single-season record held by Hall of Famer Eric Dickerson (2,105 in 1984). Barkley led all running backs in yards, carries (345) and yards per game (125.3). If it weren’t for an odd propensity for getting tackled inside the 1-yard-line, he’d have generated more than 13 touchdowns this season (eighth most), as well. The 27-year-old generated +549 rushing yards over expected this season, per Next Gen Stats, 154 more than any running back in a season from 2018 (when the statistic was first tracked) to 2023, besting his own record from 2018 (+395). In 16 regular season games, Barkley was held under 100 yards rushing just five times. He also had five games of 150-plus rushing yards to balance the scales. The only time he went under the 50-yard mark on the season was a 47-yard output in Week 6 against Cleveland. Adding 278 receiving yards, Barkley finished with 2,283 scrimmage yards, the most in the NFL (Derrick Henry was second with 2,114). The running back accounted for 34.8% of the Eagles’ scrimmage yards in 2024, the highest rate of any team and the only player above 30 percent. Jayden Daniels voted PFWA 2024 Rookie of the Year and Offensive Rookie of the Year – PFWA, Commanders.com It’s the second time in less than a decade an NFC East QB has brought home the award. Washington quarterback Jayden Daniels, who broke the NFL rookie quarterback single season rushing record in leading the Commanders to the playoffs for the first time since 2020, is the 2024 Rookie of the Year and the Offensive Rookie of the Year, chosen in voting conducted by the Professional Football Writers of America (PFWA). Los Angeles Rams linebacker Jared Verse, who led NFL rookies in quarterback hits, pressures and hurries, is the 2024 Defensive Rookie of the Year. Daniels, the second overall selection in the 2024 NFL Draft out of LSU, started all 17 games for the Commanders and completed 331 of 480 passes (69 percent; sixth in the NFL) for 3,568 yards, 25 touchdowns, nine interceptions and a passer rating of 100.1 (seventh in the NFL). He also had 148 rush attempts for 891 yards (second-most among NFL quarterbacks) and six touchdowns. He is the first player in NFL history to record over 1,000 passing yards and over 250 rushing yards in his first five career games. Daniels also is the first rookie and fifth player in NFL history to record a completion percentage of 80 percent or higher in four games in a season, and the sixth rookie QB to throw five touchdowns in a game. His 31 touchdowns (25 passing, six rushing) and his 891 rushing yards are both second among all NFL rookies this season. Daniels’ 3,568 passing yards is second among NFL rookies, and he also rushed for 55 first downs. He was the NFL Offensive Player of the Week in Week 3 and the NFL’s Offensive Player of the Month for September. Daniels is the second player in Washington history to be selected as the PFWA’s Rookie of the Year, as running back Mike Thomas captured the 1975 award. Daniels is also the second Washington player to be the PFWA’s Offensive Rookie of the Year, joining quarterback Robert Griffin III, who won the award in 2012. Eli Manning misses Pro Football Hall of Fame on first ballot – Michael Eisen, Giants.com Manning’s career record of 117-117 may have prevented him from making the cut in 2025. NEW ORLEANS – Eli Manning must wait at least a year to join the immortals in the Pro Football Hall of Fame. The most prolific quarterback in Giants history is not in the Hall’s Class of 2025, which was announced Thursday night during the NFL Honors telecast from the Saenger Theater here, just two miles from the Garden District house in which he grew up with his parents and two older brothers. Manning led the Giants to victories against the New England Patriots in Super Bowls XLII and XLVI and was the most valuable player in both games. Manning holds 20 franchise records, including almost every significant passing mark. This was the first year of Hall of Fame eligibility for Manning, who retired following the 2019 season after spending his entire 16-year career with the Giants. He was the only quarterback among the 15 modern era finalists. The 50-person selection committee elected the following four players for the Class of 2025: wide receiver Sterling Sharpe, defensive end Jared Allen, cornerback Eric Allen, and tight end Antonio Gates. Manning will be eligible again next year, when former players on the Hall of Fame ballot for the first time will include quarterbacks Drew Brees (who is second all-time in career completions, passing yards and touchdowns) and Philip Rivers (for whom Manning was traded in the 2004 NFL Draft), wide receiver Larry Fitzgerald, running back Frank Gore, tight end Jason Witten and Maurkice Pouncey, a nine-time Pro Bowl center.
Cowboys roster skewing extremely young heading into 2025
Dallas is going to be an extremely young team in 2025, further extending the idea that the team is undergoing a reboot that will center around Dak Prescott, CeeDee Lamb and Micah Parsons as the foundational veterans with a ton of young veterans filling in around them. With no one on the current roster older than Prescott, they have no long-term commitments to any player who is long in the tooth (in football terms). There aren’t any players beside he and Brandon Aubrey who are even 30 that are definitively part of their 2025 plans. In fact, Terence Steele (28), Malik Hooker (29) and Donovan Wilson (30) are the only other players currently on the roster who are penciled in as integral parts over the age of 26, and all three of them could easily become cap casualties this offseason and no one would be too up in arms about the change. There will be veterans signed in the offseason who change the dynamics, but the Cowboys are looking like they are leaning into youthful exuberance.
3 smart trades the Cowboys could make without giving their top draft capital
Corey Perrine/Florida Times-Union / USA TODAY NETWORK via Imagn Images The Cowboys would be wise to consider a few hypothetical trades. As the Super Bowl approaches, the NFL world keeps turning. Cleveland Browns star defensive end and reigning Defensive Player of the Year, Myles Garrett, requested a trade from Cleveland after spending his first eight seasons with the Browns. In other news, the Los Angeles Rams have informed Cooper Kupp that he will be shopped to teams and made available for trade. These are big stories; any team would be happy to have this caliber of player, including the Dallas Cowboys. However, as we have learned, the Cowboys aren’t big spenders on the trade market, and these stories regarding the Cowboys’ interest in highly-sought-after players are usually as real as Bigfoot. The Cowboys value their draft picks, and trading a high draft pick on Garrett or Kupp is a foreign concept. Still, we’ve seen for the Cowboys to keep up with the rest of the NFL, they will have to be more aggressive with executing trades for veterans. They could pull off a few trades that would give them a more competitive roster and the comfort of keeping their premium draft picks. Mind you, that’s not to say that Dallas should make all of these proposed trades. The Cowboys have shown that they heavily value all of their draft assets. However, here are three trades the Cowboys could make that fit a smart trade budget and help them return to the post season next year. Trade pick 174 for Jadeveon Clowney Again, do not expect to see Dallas in the Myles Garrett Sweepstakes. It’s not going to happen. That said, the Cowboys need help at defensive end. DeMarcus Lawrence went down early with a season-ending injury, and his future with the team is one of the least talked about unknowns of the offseason. Sam Williams would be heavily counted on in 2024, but an ACL injury derailed what might’ve been a breakout season. Jadeveon Clowney fits a few bullet points for the Cowboys: •Veteran with some gas left in the tank •Low price tag ($8.5M base salary in 2025) • A trade partner with a marginal asking price and willing to shed salaries Clowney was relatively healthy last season, playing in 14 games and totaled 8.5 sacks. He won’t be expected to be his old self, but he should provide depth along the defensive line and give the Cowboys flexibility to not feel obliged to reach for a defensive end in the draft, instead taking the best player available in the first two rounds. Trade pick 150, and a conditional 2026 sixth-round draft pick for Travis Etienne The Cowboys running back room needs a shake-up. We learned as much when the Cowboys named Derrick Foster as their new running back coach this week. Rico Dowdle was fine, but you can get a more diverse talent for the position, and Etienne would provide that. This year’s draft class of running backs is loaded, which should appeal to Jacksonville and Dallas. Trent Baalke is no longer in Jacksonville as their general manager; therefore, no one in the building has a vested connection to Etienne and should be available. Etienne fell out of favor with the coaching staff due to injuries last season and ceded opportunities to second-year player Tank Bigsby. Etienne is a good receiver and better between the tackles than he gets credit for. Acquiring Etienne affords Dallas a backup plan if they whiff on the top two backs in the class, Ashton Jeanty and Omarion Hampton. Etienne is in the final year of his rookie contract, playing under the fifth-year option that bears a manageable price tag of $6.1M If Dallas can’t get Etienne for a discount, Rachaad White is a similar option that has a similar circumstance in Tampa Bay. He also could be had for lesser compensation, but like Etienne, Dallas would need to pair him up with a running mate in the backfield, preferably a later-round draft pick like Devin Neal or Bhayshul Tuten. Trade the 211th pick for Kenyon Green The Cowboys need depth along the offensive line, especially at the interior. In speaking with the media recently, Zack Martin has stated that he is taking his time deciding on his future in the NFL, and it’s anyone’s guess if that means retiring, re-signing with the Cowboys, or playing somewhere else. In his stead, Dallas played Brock Hoffman at right guard, who did an admirable job. Yet, the Cowboys need more depth in that department. Enter Kenyon Green. Since being taken in the first round by the Houston Texans in 2022 with the 15th overall pick, Green has disappointed and struggled to stay healthy. For what was deemed one of the better prospects of his draft class, Green has underwhelmed in Houston. The rumor mill around him is busy and the Texans are expected to move on from Green. He may need a change of scenery, and the cross-state Cowboys will make for a good landing spot to redefine his career. The Cowboys are familiar with Green and brought him in as a top-30 visit before the draft in 2022. Therefore, there’s a connection to the player. The new offensive coordinator, Klayton Adams, has a reputation as a wizard who works with offensive linemen. Green could play either guard or center as a reserve. This proposed trade would give the Texans the latter of Dallas’ two sixth-round draft picks. For the Cowboys, it couldn’t hurt to kick the tires for low risk on a player that they were interested in and is only 23 years old.
Super Bowl LIX: NFL fans back Eagles to cover, think plenty of points will be scored
Photo by Chris Graythen/Getty Images What do you think is going to happen in Super Bowl LIX? First the bad news. The Dallas Cowboys will not be participating in the upcoming Super Bowl. Bet you didn’t know that. Anyway, the good news is that there are still ways to enjoy the Super Bowl even though our team won’t be in it. Some people love the commercials. Maybe you’re all-in for that. Others like to play games during the game. My colleague Dan Rogers will have his annual Super Bowl game sheet out later today, so keep an eye out for that. You can also gamble on the game. Our friends over at FanDuel have an amazing array of bets for the game. We’re going to take a quick look at two of them. We asked NFL fans who would cover the spread with the Kansas City Chiefs favored by 1.5 points. A very slim majority (51%) of fans believe the Philadelphia Eagles will cover the spread. If they do cover, Cowboys fans have to hope they lose by a point! Another popular bet is the over/under on total points. 56% of NFL fans believe that the teams will blow past the 48.5 point total. So as you enjoy the Super Bowl in your own way, you can spice things up a bit with a wager (please gamble responsibly). Head over to FanDuel if you’re interested. In the comments below, let us know which team you think will cover the spread, whether you are taking the over or under, and why.
Should Cowboys fans root for the Eagles in the Super Bowl to drive point home to Jerry Jones?
Should Cowboys fans root for the Eagles in the Super Bowl to drive point home to Jerry Jones? K.D. Drummond On one hand, there’s no more hated franchise than the Philadelphia Eagles. During the 1980s and 1990s, the Eagles were the NFC East afterthought. While the Dallas Cowboys, New York Giants and Washington franchise were winning up all the championships, the Eagles were the one competitor unable to cash in. That all changed as the millennium set to change, and since that point it’s been the Eagles’ world in the division. While the Giants have won two more Lombardis, it’s been Philadelphia that has maintained dominance year after year after year, winning one chip and now appearing in their third Super Bowl in eight seasons. And in that time, Dallas has been the not-quite-good enough franchise. The Cowboys have won plenty of divisions, but they haven’t done anything with those wins. It’s been 30 years since they sniffed an NFC Championship game, much less The Big Game. So that brings the other hand forward. Dallas fans are as frustrated as ever at owner and general manager Jerry Jones. Jones is no longer the maverick owner, willing to make daring moves in talent acquisition. He’d rather play it safe then invest in stars from other teams, or make boom-or-bust trades for superstars. Jones has gotten relatively boring but he doesn’t know it, still telling anyone who will listen they are wrong about his daring ways and refusing to take blame for the lackluster performance as he continues to roll in the dough. Will anything convince him to change directions? Maybe having to watch Jeffrey Lurie hoist another Lombardi from the celebratory platform would do the trick. All of the falsehoods the Cowboys have convinced themselves are reasonable explanations would turn into hollow excuses. The Eagles have a quarterback on a $255 million contract. They have a wide receiver making over $30 million a season, with another making $25 million per year. They’ve invested big money, yet they don’t whine about not having enough pieces of pie to go around that force them to cry they’re cap poor year after year after year. They just go out and acquire talent that helps their quest, like signing running back Saquon Barkley to form their Triplets with Jalen Hurts and AJ Brown. A Super Bowl win with all those stars making huge money would remove the one final cover that the Jones hide under, so in that vein it would make a ton of sense for Cowboys fans to pull for a Philadelphia victory. But then they’d have to live in a world where Eagles fans, the most smug, annoying awareness lacking people to jump in Cowboys’ fans social media mentions would be unbearable. So which reality could Cowboys fans stand the least?
Dallas Cowboys 2025 draft: 3-round mock draft before the Super Bowl
Photo by Jason Mowry/Getty Images The mocks continue to roll on. Super Bowl LIX is almost here and the Dallas Cowboys are yet again preparing for the NFL draft instead of preparing for their ninth Super Bowl appearance. The Cowboys have historically been a particularly good drafting team, but over the last few years we have seen them struggle to land difference-makers in the draft. With the draft just a few months away, here is a three-round 2025 mock draft using the Pro Football Focus mock draft simulator. TRADE 1:12 to Tampa Bay for 1:19 and 2:51 Round 1, 19th Overall Emeka Egbuka, WR, Ohio State (players available; Mykel Williams, Luther Burden, Tyler Warren) Photo by Steve Limentani/ISI Photos/Getty Images The Cowboys are in a tricky spot with the 12th overall pick. With a limited number of first-round graded players in this class, the Cowboys could be right on the borderline of landing one where they are currently standing. On the flip side, the team also has a ton of pressing needs and with only three top 100 draft picks, a trade back makes a ton of sense for this football team. In this scenario, the Tampa Bay Buccaneers offered their second-round pick to move up seven spots to select Georgia EDGE Mykel Williams. After moving back, the Cowboys land the former Ohio State wide receiver Emeka Egbuka while also picking up an additional second-round pick. Egbuka spent most of his time in the slot over the course of his career at Ohio State but has the traits to spend more time on the outside in the NFL. Egbuka is a tenacious blocker, with a nuanced route-tree, and an easy feel for creating separation against a variety of coverages. Egbuka would be a nice complement to CeeDee Lamb, and while he may not offer a ton of high-end WR1 potential, he offers one of the highest floors in this class to be a high-end WR2 with WR1 potential at the next level. Emeka Egbuka will be a 1st round selection in the 2025 NFL Draft ➖Age: 22 ➖Size: 6’1, 205 lbs ONLY Two Wide Receivers in Ohio State HISTORY have recorded MULTIPLE 1,000+ Yard Receiving Seasons: ➖Marvin Harrison Jr.➖Emeka Egbuka Reminder that Egbuka CLEARED the 3.00+… pic.twitter.com/xjUsOBFmDI — Austin Abbott (@AustinAbbottFF) January 23, 2025 Round 2, 44th Overall Jihaad Campbell, LB, Alabama (players available; Omarr Norman-Lott, Tyler Booker, Dylan Sampson) Photo by Jason Clark/Getty Images One of my favorite players in this draft class is Alabama’s Jihaad Campbell. Campbell is a bigger linebacker listed at 6-foot-3, 244-pounds, but moves extremely well for his size. Similar to Georgia’s Jalon Walker, Campbell has experience and the ability to play both on- and off-the-ball at the next level. Along with Campbell’s ability to play on the edge and at the traditional linebacker alignment, he was one of the better coverage linebackers in college football in 2024. Linebacker is a sneaky need for the Cowboys after DeMarvion Overshown suffered another devastating knee injury at the end of the 2024 season, which will likely see him sidelined for most, if not all, of the 2025 season. Alabama LB Jihaad Campbell is a stud. -Oozes explosiveness and a hot motor-Fluid athlete who changes directions well-Coverage ability to carry vertical, match underneath, and IQ to squat on peripheral routes-SAM versatility to come off the edge (5 sacks in 2024) pic.twitter.com/ZIL9nRXFxG — Cory (@fakecorykinnan) December 23, 2024 Round 2, 51st Overall Derrick Harmon, iDL, Oregon (players available; Kyle Kennard, Wyatt Milum, Darius Alexander) Photo by Jeffrey Brown/Icon Sportswire via Getty Images Since Matt Eberflus was hired as the team’s defensive coordinator it has been discussed how important the 3-technique position is in his system. It is still to be determined if Osa Odighizuwa will return during free agency, but even with Odighizuwa, the Cowboys need to bolster the interior of their defensive line. Derrick Harmon would be an excellent addition to the Cowboys defensive front after dominating in 2024 for the Oregon Ducks. Harmon played primarily in the B-gap over the course of his career at Oregon, but has the size to split some time at 1-technique on money downs. Harmon offers an impressive pass rush arsenal to pair with his ability to defend the run at a high level. Harmon’s one-gapping skills would be an ideal fit for Eberflus’ scheme and would help the team’s ability to defend the run and rush the passer over the next few years. Derrick Harmon versus Penn State pic.twitter.com/hax41s8UlH — Bengals & Brews (@BengalsBrews) February 5, 2025 Round 3, 76th Overall Quinshon Judkins, RB, Ohio State (players available; Deone Walker, Gunnar Helm, Lathan Ransom) Photo by Jamie Squire/Getty Images If you have not heard, the 2025 running back class is absolutely loaded. While most fans would like to see them draft Ashton Jeanty at 12 or Kaleb Johnson at 44, if there was ever a year to wait it out it is this one. While waiting may be the best option, adding at least one running back in this loaded class is a must. Here, late on day two, landing Quinshon Judkins is a perfect candidate to be the Cowboys RB1 or share the load with Rico Dowdle if he is re-signed. Judkins is a big, powerful, explosive runner that can bring some nastiness to the Cowboys running game that has been lacking just that over the last few years. Quinshon Judkins #Buckeyes – Stiff arm– Contact balance to indirect hits#NFLDraft pic.twitter.com/sdI0j2NsdG — Matt Waldman (@MattWaldman) January 24, 2025
Cowboys news: Jerry Jones says Dallas is in ‘win-now’ mode
Photo by Thearon W. Henderson/Getty Images The latest and greatest news surrounding the Dallas Cowboys is here. Jerry Jones: I Wouldn’t Have Signed Dak Prescott Contract If Cowboys Weren’t Win-Now – Julia Stumbaugh, Bleacher Report Cowboys owner isn’t entertaining a rebuild in Dallas. Jerry Jones says the decision to sign Dak Prescott to a four-year, $240 million contract last September was a sign the Dallas Cowboys are a win-now team. “I wouldn’t have signed Dak Prescott, the highest-paid player in the NFL, if now wasn’t when we wanted to win,” Jerry told The Athletic’s Dianna Russini ahead of Super Bowl LIX in New Orleans. “This is a shocker, to be here at this Super Bowl, and not have the Cowboys here. I didn’t plan on that when I made that agreement. “So we’re going to do everything we can do get there… I know what it takes to get there, and we’ll do those things.” “I wouldn’t have signed Dak Prescott — the highest-paid player in the NFL — if now wasn’t when we wanted to win.” More from Jerry Jones on the red carpet ⤵️ pic.twitter.com/6Zn2QJQbxd — Dianna Russini (@DMRussini) February 7, 2025 Jones gave a similar answer when Rob Maaddi of the Associated Press asked him how far he believed the Cowboys were to competing in a Super Bowl. “The decisions I’m making are not based on rebuilding. They’re based on competing, and competing now,” Jones told Maaddi. “The decisions I made last year were based on competing now.” Jerry Jones sees free agency to be ‘in line’ with other years, eyes Micah Parsons extension – Nick Harris, Fort Worth Star-Telegram The more things change, the more they stay the same in Dallas. Free agency has been a talking point early in the Cowboys offseason once again after last year saw Jones and Dallas remain quiet with the open market. When discussing how the team could approach it in 2025, he sees paying one of his own — presumably Micah Parsons — as the top priority instead. “Well, we spent the most money of anybody in the NFL on a player last year,” Jones said. “If we can do that again, that’d be pretty good.” “I think you ought to look at free agency, not so much the criticism we got last year, but look at in years past and how we’ve done it will probably be more in line.” As Cowboys manage salary cap, Eagles GM Howie Roseman spends for Super Bowl glory – David Moore, DMN The Eagles are making their third trip to the Super Bowl in the last eight years. When will their salary cap bill come due? “You get the best possible players and the best possible people on and off the field to try to win world championships,” Eagles executive vice president Howie Roseman said. “It’s not going to work every year because there are not the same picks or money. But I feel like every offseason we’re trying to find ways to get better and do better than the year before.” The Eagles and Cowboys share one philosophy. Draft and develop. That’s a bedrock principle for both. The difference is Philadelphia pours more dollars into free agency year in and year out. Will Dallas alter its approach? Will the Eagles bill come due soon? That’s really not at the forefront of Roseman’s mind as the Eagles find themselves in another Super Bowl. “I don’t really want to be part of a doomsday strategy,” Roseman said. “We’ll just continue to try to get better and bring in talent. “That’s our job. Every year, we have to bring in young, good talent. When we stop doing that we’re going to be in trouble.” Cowboys’ free agency key to Schottenheimer’s success in 2025 – Todd Archer, ESPN The Cowboys promise to be more active in free agency, but they’ve promised that before and didn’t deliver. Last week, the Cowboys hired Brian Schottenheimer, their seventh head coach since winning Super Bowl XXX, and hope the first-time head coach can do what Chan Gailey, Dave Campo, Bill Parcells, Wade Phillips, Jason Garrett and Mike McCarthy couldn’t. To get there [the Super Bowl], the Cowboys know they have to improve their roster in every possible way, including — get this — free agency. “We’ll do a real deep dive on putting some personnel together, whether it be through the draft, free agency,” executive vice president Stephen Jones said. “I know typically that’s not been the way we’ve done this team, but we’ll certainly look at it and put really good, not only players, but good football character people with some of the men we have in this room right now.” […] “We want to improve significantly how we’re doing the cap,” owner and general manager Jerry Jones said. Cap space hasn’t been the issue. Teams can maneuver the money around, but the Cowboys’ fear has been pushing too much money down the road and hurting themselves in the future, as it appears the New Orleans Saints will. “I know that [if] the bank account’s full that doesn’t mean you got money,” Jerry Jones said. “It just means you haven’t paid your bills due 60 days from now. So you’ve got to look around the corner.” But at least the Cowboys are talking about using free agency again, and that might help Schottenheimer succeed in Year 1. “We’re not naïve,” Stephen Jones said. “I know our fans, they’re not going to believe, and there’s going to be pressure until we get the job done.” As Jerry Jones watches another Super Bowl, he vows Cowboys are still in ‘win now’ mode – Calvin Watkins, DMN Is “win now” the new “all-in”? “If anything you should see, [it’s] that we’re not building for the future here,” [Jerry] Jones said Thursday night before the NFL Honors. “Brian’s hiring was not a future get a coach and get him ready to play. That’s not what that was. This is a hit
Cowboys UDFA safety looking to re-establish himself before free agency
Cowboys UDFA safety looking to re-establish himself before free agency reidhanson Once upon a time, a hardly known undrafted free agent named Markquese Bell saved the Dallas Cowboys season. It was early 2023 and the Cowboys endured a rash of injuries to their linebacker group. Starters, back-ups, even practice squad call-ups fell to injury that season. It put Dan Quinn’s defense in quite the predicament. Coming off two consecutive 12-win seasons, expectations were high in Dallas. The Cowboys were considered to be among the cream of the crop and couldn’t afford to fall flat at any position, especially the all-encompassing linebacker position. Quinn did what most coaches would do at that point; He stole from a position of strength. Bell, a safety by trade, just wanted to get on the field. And since there’s considerable overlap between Quinn’s LBs and his safeties, moving Bell into the new role wasn’t that crazy of an idea. So, the 6-foot-3, 205-pound defensive back from Florida A&M made the move inside, playing 608 of his 701 defensive snaps (per PFF snap tracking) from inside the box. Despite the slender build, Bell held up well that season. The Cowboys run-stopping issues were team wide and ongoing, but Bell did his best to fall onto on the asset side of the ledger rather than the liability side. His contributions were critical to the Cowboys’ success that season, and his presence allowed Dallas to post their third 12-win season in as many years. Pro Football Focus graded Bell’s play as 16th among the 60 qualifying LBs (50 percent of total snaps) that year. His 83.5 coverage grade was good enough to rank fourth in the NFL in 2023. He played well, not just given the circumstances, but overall and without qualifiers. Then 2024 came. Bell moved back to his natural position of safety and was effectively buried on the depth chart. He played just 34 defensive snaps in 2024. He was a bit player in a forgettable season. Now with the 2025 season approaching, the Cowboys and Bell have decisions to make. The 26-year-old is a restricted free agent and eager to hit unrestricted free agency on a high note. If free agency would have happened after his 2023 campaign, he’d probably be playing on a hefty deal somewhere right now. But coming off a lackluster 2024 season his market is trending in the wrong direction. 2025 is a big year for Bell. The man who saved the Cowboys season two years ago is determined to reclaim his game in Dallas. Can he bump one of the veteran starters who are both coming off down seasons? Can he fight off fellow reserve safety Juanyeh Thomas for snaps? Bell is a player the Cowboys should want to re-sign this offseason. He’s a proven player with versatility and the motivation to succeed this year. Related articles [affiliatewidget_smgtolocal]
Trade Fodder? DK Metcalf among 5 coach-connected candidates Cowboys could call about
Trade Fodder? DK Metcalf among 5 coach-connected candidates Cowboys could call about Mike Crum The Dallas Cowboys have many holes to fill before they kick off the 2025 season, and while most fans worry about how the team will approach free agency, they could instead look to trade for upgrades. The last few significant trades that Jerry Jones have only recently been eclipsed in Dallas-area fandom ire by Nico Harrison jettisoning Luka Doncic, but there are some moves the Cowboys could make that would please the base in 2025. CeeDee Lamb needs a running mate. Jalen Tolbert hasn’t shown signs of being that guy, and Jonathan Mingo is a long shot to develop into one. New head coach Brian Schottenheimer has a history with a couple of players for whom the Cowboys could try to acquire. DK Metcalf had some of his best seasons with Schottenheimer as his offensive coordinator, including his second-highest receptions total (83), most ever receiving yards (1,303), and both of his top two touchdown receptions in a single season totals. Tyler Lockett also had his best Seattle seasons with Schottenheimer. His only 1000-catch campaign, as well as his highest receiving yards mark (1,175) tooks place with Schotty calling the shots. In addition, his top-four touchdown totals all came in that stretch. On the defensive end, new defensive coordinator Matt Eberflus and defensive line coach Aaron Whitecotton are familiar with a few options that the Cowboys could look to trade for. Andrew Billings is a 6-foot-1, 311-pound one-technique who signed with the Chicago Bears in 2023. Under Eberflus, Billings had his most tackles in a season, 39, and his lowest missed tackle percentage, at 4.9%. He also had the most pressures since his rookie season. The Cowboys could be losing Osa Odighizuwa to an enormous payday elsewhere. Sheldon Rankins is a defensive tackle who played one season under Whitecotton while on the New York Jets. He had his highest total tackles and lowest missed tackle percentage in that season. Defensive end John Franklin-Myers might have had his most productive season in 2024 with the Denver Broncos, but he developed under Whitecotton. He started all 50 games he played under him, averaging 35 tackles, five tackles for a loss, 24 pressures, 16 QB hits, and five sacks in three seasons. Dallas could sign cheap free agents with connections to their new coaching staff, like Leki Fotu, Javon Kinlaw, or Carl Lawson, but impactful trades could be the better way for the Cowboys to build a contending team.
Cowboys 2025 draft scouting report: DT Kenneth Grant
Photo by James Black/Icon Sportswire via Getty Images Here is our scouting report on Kenneth Grant from Michigan We continue our 2025 NFL Draft preview of draft prospects that could interest the Dallas Cowboys. Today we are looking at defensive tackle, Kenneth Grant from Michigan. Kenneth Grant DTMichigan Wolverines Junior4-star recruit 6’3”339 lbs Photo by Brandon Sloter/Image Of Sport/Getty Images History Originally from Merrillville, Indiana, Grant attended Merrillville High School where he was a standout athlete. His senior year was marked by an undefeated regular season, a feat that had not been accomplished in nearly three decades at his school. Besides football, Grant was also notable in track and field, ranking among the top 10 in shot put in school history. Known for his exceptional size and athleticism, Grant stands at 6’3” and weighs around 339 lbs. Yet his speed is remarkable for his size, running a sub-5.0 40-yard dash, which has earned him recognition on Bruce Feldman’s “Freaks List” in 2022 and was given a four-star recruit rating. During Grant’s freshman season in 2022 he made his mark with the Michigan Wolverines, playing in all 14 games, predominantly on special teams. Although his statistical contribution was modest with eight tackles, Grant’s impact was felt through his physical presence and potential. He was often praised by Coach Jim Harbaugh and the year served as a crucial foundation for Grant, allowing him to learn and adapt to the college game behind experienced teammates like Mazi Smith and Kris Jenkins. In his sophomore season, Grant emerged as a significant contributor, playing in all 15 games and earning five starts. His on-field impact was evident with 29 tackles, including five tackles for loss and 3.5 sacks. Grant also showcased his versatility by intercepting a pass against Nebraska and breaking up five passes throughout the season. Additionally, he recovered a fumble, adding to his defensive tally. His performance was instrumental in Michigan’s national championship run, earning him a second-team All-Big Ten selection. This season was a clear demonstration of Grant’s growth and his transition from a rotational player to a pivotal part of Michigan’s defensive strategy. During his junior season, Grant solidified his status as a dominant force on Michigan’s defense, starting all 12 regular season games. He recorded 32 tackles, seven tackles for loss, and three sacks, displaying his ability to disrupt opposing offenses. Grant also had five pass deflections and recovered two fumbles, showing his versatility and impact in different facets of the game. His performance earned him second-team All-Big Ten honors for the second consecutive year and third-team All-American recognition. 2024 Statistics 547 Defensive Snaps32 Total Tackles7 Tackles for Loss3 Sacks22 Defensive Stops5 Pass Breakups2 Fumble Recoveries 2 Penalties NFL Combine/Pro Day TBC Awards All-American (2024)Second-team All-Big Ten (2024)Second-team All-Big Ten (2023) Scorecard Overall- 89.8Speed- 82Acceleration- 90Agility- 61Strength- 90Pass Rush- 79Run Defense- 88Tackling- 90Discipline- 98 THE GOOD Grant’s massive frame and strength make him a formidable presence against both the run and pass. Has a tremendous ability to anchor and reset the line of scrimmage. Despite his size, he moves with surprising fluidity, demonstrating an impressive first step and lateral agility for his weight. He’s an effective run defender, capable of occupying multiple blockers. His power allows him to disrupt plays at the point of attack. Shows off his strength in the pass rush with a solid bull rush. His quickness off the snap can disrupt quarterbacks when he plays in a penetrating role. Can play in both 4-3 and 3-4 defensive schemes, providing flexibility to defensive coordinators. TAPE TIME DT Kenneth GrantMichigan ✅ THE GOOD✅#scouting #NFLDraft #michiganwolverines #DallasCowboys pic.twitter.com/czXHfoTLMw — Mike Poland (@kenfigkowboy) February 6, 2025 THE BAD There are concerns about his endurance over a full NFL game. His play early in the game looks far more effective than in the fourth quarter. Needs to work on maintaining a lower pad level to maximize his leverage against NFL offensive linemen. While his flashes are impressive, he needs to show more consistent performance, especially in pass-rushing scenarios. His raw talent is undeniable, but further refinement in technique, particularly in hand usage and block deconstruction, is necessary. Relied a lot in college on overpowering his opponent with his strength. In the NFL that will be mitigated by offensive linemen who match equal in strength. TAPE TIME DT Kenneth GrantMichigan ❌THE BAD❌#scouting #NFLDraft #michiganwolverines #DallasCowboys pic.twitter.com/qnMybubEXk — Mike Poland (@kenfigkowboy) February 6, 2025 THE FIT Kenneth Grant has a very unique athletic profile, as such most scouts speculate he could sneak into the first round. His performance at the NFL Combine and pro days will determine a lot for Grant. He’s best suited for teams looking for a two-gap nose tackle in an odd or hybrid front, where his size and power can be maximized. He does need to enhance his stamina for the NFL’s demanding schedule, work on maintaining a lower pad level for better leverage, and increase the consistency of his performance, particularly in pass-rushing situations. His hand usage and working to expand his pass-rush move set to be less predictable is another area for improvement. Additionally, improving his balance when engaged with blockers and techniques to shed blocks more effectively are all critical areas for development to maximize his potential as a pro defender. In terms of fit for Dallas, Grant would fit well with the Dallas Cowboys due to his potential to fortify their run defense and add depth to the interior pass rush. His versatility provides flexibility along the line. His raw power and athleticism could make him a valuable pick, contributing both immediate depth and future potential. COMPARISON Dalvin Tomlinson, Cleveland Browns BTB GRADE 9th CONSENSUS RANKING 19th(Consensus ranking based on the average ranking from 90 major scoring services)