Photo by Ron Jenkins/Getty Images The Cowboys appear set to move on from Trey Lance. It looks like Trey Lance’s time with the Dallas Cowboys is ending. Stephen Jones spoke before the NFL combine, and he mentioned that given the state of where things stand with Dak Prescott being the center of the team’s future, Lance may explore options outside of Dallas. “We took a shot a Trey and wanted to do that,” Jones told The Dallas Morning News at the scouting combine. “We think the world of Trey. “But us having Dak signed up for the long-term, I think he’s probably going to be looking for something different.” If Dallas did not reach a contract extension with Prescott before Week 1 last year, all three quarterbacks would be free agents this offseason. With their franchise player under contract, Lance and Cooper Rush are the group’s two unrestricted free agents. Dallas traded a fourth-round pick for the former San Francisco 49ers quarterback before the 2023 season, and he spent the entire season inactive, learning Mike McCarthy’s playbook. At the time it seemed like Lance could be a fallback plan if negotiations with Prescott went south before the 2024 season. When Prescott suffered a season-ending hamstring injury this past season, McCarthy felt Rush gave the team a better opportunity to win games. That told fans all they needed to know about Lance and his development; they never felt comfortable enough to win with him. After a stretch of preseason games and one start in the season-finale, Lance will leave Dallas with a stat line of 25 of 41 passing for 266 yards and one interception. As for Rush, it remains to be seen what his market will be like and if the Cowboys, who have always valued the backup quarterback position, move to retain the free agent who went 4-4 last season as a starter. Jones said the team will wait and see how much it will cost to bring him back. Regardless of whether there is a potential veteran quarterback to back up Prescott in 2025, Jones emphasized that one of the team’s goals is to exit the NFL draft with a rookie quarterback to develop. “You know, I think one of our goals is to get a young quarterback in the draft,” Jones said. “I don’t know where that’s going to be. “That’s why we gave a [fourth-round pick] for Trey. It seems like all the quarterbacks, even guys we have in the fourth round, go in the first. They always go so much higher than what you think.” The last time Dallas selected a rookie quarterback was in 2020, during Mike McCarthy’s first season with the Cowboys, when they picked Ben DiNucci in the seventh round. Jones did not specify what round they might consider taking a rookie passer, but for now, the most likely option would be in the fifth round, where the team has three draft picks. The team has too many holes to fill to warrant selecting a rookie quarterback in the first three rounds, but if they feel strong enough about a player, they could shock the fanbase and do something like that if head coach Brian Schottenheimer wants to get his guy. The Lance experiment failed to provide any real value for Dallas, especially considering they could have selected several quality players last season in the area where they would have picked in the fourth round with their original draft pick.
Replacing Agent OO97: Cowboys could ink these two DTs for the price of one free agent
Replacing Agent OO97: Cowboys could ink these two DTs for the price of one free agent reidhanson Let’s say the Cowboys turn up their nose at the idea of signing Osa Odighizuwa to a massive contract extension many predict he’ll command. Let’s say they take that money saved on Odighizuwa and spread it across two outside free agent defensive tackles instead. Yes, that’s a laughable proposition for Dallas Cowboys fans familiar with the front office’s spending habits, but it’s an idea worth exploring regardless. While the Cowboys front office prefers to spend on their own veterans rather than use money on outside free agents, for the purpose of this exercise we’ll pretend they have open hearts and open minds to all possibilities. Since the DT position is currently a blackhole of ineptitude in Dallas, spreading the wealth might be worth it to them. It’s in the name of “more bang for the buck.” Predicted by Pro Football Focus to garner a four-year, $85 million contract, Odighizuwa is expected to command $21,250,000 per season on his next deal. It’s a jaw dropping figure, to be sure, and one many have called outrageous given Odighizuwa’s modest output as a pro. To critics the idea of spreading that wealth elsewhere makes more sense, even if it’s farfetched, so for them we explore the alternative. Using PFF’s same salary prediction model we can see who the Cowboys can sign for roughly the same dollar figure than Odighizuwa. Levi Onwuzurike, 26, was Detroit’s breakout 3-tech in 2024. The former second round pick posted a 12.5 percent pass-rush win rate last season and could effectively pick up where Odighizuwa left off. He’s predicted to command a manageable two-year, $16,500,000 contract on his next deal, so he’ll be half the cost of Dallas’ departing free agent. The only downside is Onwuzurike has a history of back injuries and has missed 25 games since joining the NFL four years ago. At 1-tech DT the Cowboys could then sign standout B.J. Hill from Cincinnati (something they should do anyway). Hill is expected to command a two-year, $20,500,000 contract in free agency. The combination of Hill and Onwuzurike is less annually than Odighizuwa by himself, and theoretically feasible to a franchise like Dallas who penny pinches. At 6-foot-3, 311-pounds, Hill isn’t the biggest DT in the land, but he is effective. Pairing the two DTs in the defensive interior would elevate the Cowboys defensive line considerably. Assuming both could stay healthy, they could more than make up for the reliable Odighizuwa who would leave in this scenario. The Cowboys would also add a rookie or two in this DT-rich draft class, effectively revamping the Cowboys’ biggest weakness in just a single offseason. The idea of the Cowboys spending big money on outside free agents may seem farfetched but that doesn’t mean it’s an unreasonable solution. It’s just another interesting scenario to weigh this free agency period as the Cowboys look to become playoff contenders again. Related articles [affiliatewidget_smgtolocal]
This week will hopefully offer an outlook on a Micah Parsons extension for the Cowboys
Kevin Jairaj-USA TODAY Sports We should hopefully hear from the Cowboys about a number of things this week. It feels like the Dallas Cowboys last played a game over a year ago when it reality it has only been about six weeks. The NFL at large only just wrapped up the season as the Super Bowl definitely feels like five minutes ago at this point in time. Whatever the case, the action is back as the NFL Combine kicks off this week. Much about it has changed over the years as it has become a massive event where the drills even take place in primetime. While there is certainly a lot to glean and gather from the combine as far as its participants are concerned, it is also an important opportunity relative to NFL rosters as they currently stand. Head coaches and general managers will speak and offer their first round of public comments in quite some time. Brian Schottenheimer last spoke publicly at his introductory press conference where the Cowboys announced him as their head coach. Jerry Jones and Stephen Jones were there as well obviously, and this week should offer a chance for maybe all of them to speak. Schottenheimer is scheduled to speak to the media on Thursday when Jerry Jones’ holding of court inside of his bus could happen at any point. It is when Jerry speaks that we will likely get an update of sorts on the big-time things, including one of the biggest contract extensions that the team has to take care of. This week will hopefully offer an outlook on Parsons’ extension with the Cowboys It was reported as last weekend began that the Cowboys have not begun to have contractual discussions with Micah Parsons as far as his would-be extension is concerned. This runs counter to the suggestions of just about everybody as the world at large seems to agree that getting this thing done as soon as possible is the best way to go about it. Consider what last year’s comments by Jerry from the NFL Combine gave us. To be fair to the context, the infamous “all in” line was fresh and the headline grabber from every outlet, but Jerry Jones did his best to throw cold water on the fire that he started himself. It was noted last year by Michael Gehlken of The Dallas Morning News (at the time) that the Cowboys had fewer meetings scheduled with NFL agents than they had in years past. Looking back at the offseason that followed, that tracked with their behavior that would follow. Here at combine, the Cowboys have fewer scheduled meetings with agents than in years past. There is no hint they’re on precipice of a high-priced, free-agency flurry that would resemble what most associate with the “all-in” buzzword. Seemed case from start.https://t.co/0bv3lJpqsf — Michael Gehlken (@GehlkenNFL) February 29, 2024 As far as what else Jerry said, it was a bunch of nothing as far as actions that would shortly follow. Jerry Jones said the Cowboys will begin work in near future on a Dak Prescott contract. “What we do there or don’t do, I couldn’t say at this time,” Jones said, “but the main thing is he’s going to be our quarterback.” — Todd Archer (@toddarcher) March 2, 2024 Without an extension before the start of 2025 league year, Prescott will hit the open market because the Cowboys can’t use the franchise tag. Does Jones fear the possibility of losing his QB? pic.twitter.com/RgRDyicZL7 — Todd Archer (@toddarcher) March 2, 2024 Consider the dates on those tweets. That was on March 1st of last year when the situation involving Dak Prescott was very well-known in terms of what the team needed to do and was up against. They decided to drag their feet and signed him over six months later, on the very day that the season began. This is important to remember ahead of this week when comments will come out relative to Micah Parsons and his contract extension. Like Prescott was last year, Parsons is currently set to play out the final year of his current contract with the Cowboys (although for Parsons it is the fifth-year option on his rookie deal). The variables are known. The market is on the verge of changing with players like Myles Garrett, Maxx Crosby and Trey Hendrickson involved as well. All signs point to doing this as soon as possible if logic is the engine driving the machine. We will see if the words this week line up with that disposition.
Cowboys news: Dallas counting on OL coach Conor Riley to get Tyler Guyton on the right track
Photo by Cooper Neill/Getty Images Notable headlines surrounding America’s team. Cowboys taking huge risk with rumored Tyler Guyton plan after poor rookie year – Jerry Trotta, The Landry Hat Dallas isn’t giving up yet. According to Cowboys writer Patrik Walker, Guyton will remain at left tackle next season working under new offensive line coach Conor Riley, who was hired from Kansas State. Well since you brought it up… Conor Riley has already been in contact with Tyler Guyton, who will remain at left tackle for the #Cowboys — Riley champing at the bit to get his hands on the former 1st-round pick. ⬇️ https://t.co/Qrwm6YU89g pic.twitter.com/yBH8SHXy2h — Patrik [No C] Walker (@VoiceOfTheStar) February 18, 2025 While Guyton showed flashes of a Pro Bowl-caliber left tackle as a rookie, he really struggled with pre-snap penalties. Even though Guyton ranked 26th in snaps played at left tackle, he committed the second-most penalties at the position (18), per PFF (subscription required). Guyton’s penalties derailed a number of promising drives and Mike McCarthy responded by essentially benching the rookie, though not entirely. He only started 11 of the 15 games he played, but would check into those games after the first couple of possessions. It was a weird process that Cowboys fans could not wrap their mind around. Regardless, it is clear that Conor Riley thinks he can clean up Guyton’s game. Riley spoke to the Dallas media on Tuesday for the first time since he was hired as offensive line coach and had a lot of nice things to say about the 23-year-old tackle. Is trading CeeDee Lamb financially possible for Cowboys? Recent WR swap history – K.D. Drummond, Cowboys Wire One potential option for Dallas. The first trade to look at already involves the Cowboys, who acquired Amari Cooper from the Raiders in a straight swap for Dallas’ 2019 first-round pick. As this was an in-season trade, there was no confirmed pick, but it ended up being the No. 19 overall selection. Cooper had a strong start to his career, but his numbers do not compare to Lamb’s production. During that offseason, the New York Giants traded star WR Odell Beckham to the Cleveland Browns. There were three starters thrown in as well, but the total compensation (No. 17 + No. 95) basically worked out to the No. 13 pick in the draft based on trade value chart points. Beckham, based on playing just 16 games over the prior two seasons, was no longer considered at the level Lamb currently exists. The following year saw the infamous Vikings-Bills trade that sent Stefon Diggs to New York State and saw Minnesota land Justin Jefferson. The actual trade was for four picks, which equated to be around the No. 19 pick in total value. At the time of the trade, Diggs had never made a Pro Bowl or All-Pro team. Another exchange for a player slightly under Lamb’s level. 2022 saw a ton of WR movement. Tyreek Hill was sent from Kansas City to Miami for picks No. 29, 50 and 121, along with fourth and sixth rounders in the next year’s haul. All together, the compensation was worth around No. 12 in the first round. Hill is a great comparison to Lamb, as he was six-for-six in Pro Bowl appearances and three-time First-Team All-Pro. He’s the ceiling. Davante Adams was traded that year as well, for the No. 22 and No. 53 picks, which equate to the the value of No. 13 overall. Why are the Cowboys delaying a Micah Parsons extension?- Mark Heaney, Inside The Star A tale as old as time. The Big Problem: Front Office Failures There is an easy answer here, and it revolves around the Dallas front office. As NFL minds, not as businessmen, Jerry and Stephen Jones are simply ineffective. The pair have hurt the on-field product with off-field mistakes, specifically when it comes to contracts and trades. They complained that a lack of money held them back in free agency last year, when they chose not to create more cap space. Signing Prescott and Lamb before the start of the offseason in 2024 would have given Dallas a ton of cap space by pushing the big cap hit years down the road. Instead, they stalled, got stuck in a bad cap situation, and could only muster enough money to sign Ezekiel Elliott and Eric Kendricks. This is precisely what is unfolding again in 2025 with Micah Parsons. Whether or not you think Parsons should be extended or traded, a good, aggressive front office would have done it by now. Delaying the inevitable decision helps nobody, and certainly not the Cowboys. One free agent the Cowboys should consider to bolster secondary- Ali Jawad, Sports Illustrated Last season proved that Dallas needs to address the secondary this offseason. The Dallas Cowboys have an opportunity ahead. Not only will they evaluate and meet with top draft prospects at the Combine, but they’ll also have the chance to upgrade their roster through veteran free-agent acquisitions—decisions that could significantly influence their draft strategy. One name to watch in the open market is Miami Dolphins safety Jevon Holland. Jacksonville Jaguars running back Travis Etienne Jr. fumbles the football after a tackle from Miami Dolphins safety Jevon Holland during the third quarter at Hard Rock Stadium. / Sam Navarro-Imagn Images Holland’s future in Miami is uncertain. NFL.com reporter Cameron Wolfe reported earlier this week, that the Dolphins won’t use the franchise tag on the star safety, meaning he’ll likely be searching for a new home in 2025 unless a long-term deal is reached. The former 2021 second-round pick also believes the Dolphins are ready to move on from him. “Transparently, seeing the Dolphins post things like the Valentine’s Day stuff or like any kind of edit and things like that,” Holland said on his podcast, “Breakin’ House Rules.” “You can see guys that may not be here next year or maybe somewhere else are just not in it. I’m following them on Instagram,
5 picks that make sense for Cowboys on Day 3 of the 2025 draft
5 picks that make sense for Cowboys on Day 3 of the 2025 draft Mike Crum The Dallas Cowboys are among the few teams regularly selecting starting-level players on Day 3 of the draft. Jake Ferguson, Donovan Wilson, Jalen Brooks, and Chauncey Golston are examples of players who played many snaps last season for Dallas. They also drafted Dak Prescott and DaRon Bland, two All-Pro players, on the draft’s final day. But over the last two years the Cowboys haven’t added the depth they typically do. Eric Scott, Jr. and Viliami Fehoko were drafted in 2023 and are already off the team. The 2024 Day 3 selections hardly played despite the team being ravaged by injuries. The draft can be strange. Medical issues, flawed interviews, or an off-the-field issue can drop prospects, while a good combine can raise guys thought to be later-round picks. It makes Day 3 hard to judge this early in the process, but here are options who could be available for Dallas, a team that needs another draft like in 2022 when they landed Ferguson, Bland, and Damone Clark. DT CJ West, Indiana Indiana’s CJ West tackles Michigan’s Donovan Edwards at Memorial Stadium on Saturday, Nov. 9, 2024. The Cowboys currently have only Mazi Smith, Justin Rogers and Denzel Daxon as defensive tackles on the roster. They could easily take a DT in the top 100 and follow up with another one on Day 3. CJ West could be an excellent option that would fit defensive coordinator Matt Eberflus’ system. West had a Pro Football Focus (PFF) grade over 80 all three seasons in college, with an 88-run defense grade last season. He has powerful hands to engage blockers, sees the plays well in front of him, and sheds blocks to bring down the ball carrier. He has good lateral agility to help him get pressure on stunts as a pass rusher. West still has a lot of work to do in his development. He struggles to maintain ground against double teams, his get-off can be late, he needs a better pass-rush plan, and he must consistently maintain gap integrity. If he is developed correctly, West could become a good rusher from the defensive interior. RB Tahj Brooks, Texas Tech Nov 30, 2024; Lubbock, Texas, USA; Texas Tech Red Raiders running back Tahj Brooks (28) carries the ball against the West Virginia Mountaineers in the first half at Jones AT&T Stadium and Cody Campbell Field. Mandatory Credit: Michael C. Johnson-Imagn Images The way Dallas put their coaching staff together, the run game seemed to be their key to improving for the 2025 season. To do that, the team should draft a running back in their first three rounds, but if it gets to 76 and they land a prospect who is an explosive back, then they could try to pair him with another back to take on the physical runs, saving the wear-and-tear on their explosive option. Tahj Brooks from Texas Tech could be their guy. He could be a young version of what they wanted from Ezekiel Elliott last season. Brooks is a good inside runner, getting north and south well. He can move the chains on short-yardage runs, and his 5-foot-10, 230-pound frame can be hard to tackle regularly if he stays low on his runs. He doesn’t offer much as a pass-catcher, but he will be good on blitz-pickup when they need to throw the ball. Pairing a playmaking back like TreVeyon Henderson, RJ Harvey, or Jaydon Blue with a short-yardage, pass-protecting, and tough-to-tackle rusher could be the perfect plan for Dallas to revamp their rushing attack. IOL Willie Lampkin, North Carolina Feb 1, 2025; Mobile, AL, USA; American team offensive lineman Willie Lampkin of North Carolina (55) warms up before the 2025 Senior Bowl football game at Hancock Whitney Stadium. Mandatory Credit: Vasha Hunt-Imagn Images The new offensive coordinator, Klayton Adams, could be looking to get more athleticism from his offensive line so they can call counters or sweeps with linemen who can get outside well enough to help break long runs. Willie Lampkin could be an unconventional option for Dallas on Day 3; players his size aren’t often drafted into the league. At only 5-foot-10 and 270 pounds, he isn’t a top-50 pick because he will have issues with some bigger, lengthier defensive tackles just because he is limited in stature. His wrestling background will negate some of those issues. He was second place state wide as a junior in 2019, and went 47-0 in his senior year and won the Florida State Championship at 285 pounds in 2020. If he were 6-foot-3 or taller and 300 pounds or more, he could be an All-Pro caliber blocker because his ability is as good as this draft has. He is versatile, playing double-digit games at each guard spot and center. He has over 60 starts in college, and his experience shows on tape. Lampkin uses his hands at a top-notch level. He doesn’t miss, knowing where he has to place them to get leverage, and his timing is impeccable. He gets to second-level blocks smoothly and quickly and has excellent strength to move defenders inside. Lampkin will have snaps against the best interior defenders where he will be beaten just based on the physics of each player, but around those snaps, he could use his leverage, mobility, and strength to help improve the entire OL. If that isn’t worth a Day 3 pick, what is? DE Barryn Sorrell, Texas Dec 21, 2024; Austin, Texas, USA; Texas Longhorns linebacker Barryn Sorrell (88) against the Clemson Tigers during the CFP National playoff first round at Darrell K Royal-Texas Memorial Stadium. Mandatory Credit: Mark J. Rebilas-Imagn Images Barryn Sorrell is the type of project a position coach will love to develop. He has the traits to get into the third round if a team doesn’t want to risk losing him before they get to pick on Day 3. He has the length, frame, and
Report: Cowboys negotiating with Osa Odighizuwa, plan to be more aggressive in free agency
Chris Jones-Imagn Images The Cowboys have reportedly begun contract conversations with Osa Odighizuwa. It is officially NFL combine week. Get ready for some headlines. That is one of the biggest and most important parts of this week if we are being honest. While the goal of it is obviously to garner information about the upcoming NFL draft prospects, that so many coaches and front office figures speak and linger with one another provides plenty of pieces of valuable information. Before the week officially begins, that process has already begun for the Dallas Cowboys. Late Sunday night The Dallas Morning News published a story about a conversation they had with Stephen Jones and in it Jones noted that the Cowboys have begun contract negotiations with defensive tackle Osa Odighizuwa. INDIANAPOLIS — The Cowboys have begun negotiations with free agent defensive tackle Osa Odighizuwa. Talks of an extension for Micah Parsons will follow. Club officials hope to retain free agents Jourdan Lewis and Rico Dowdle while getting a feel for whether or not veteran defensive end DeMarcus Lawrence wants to continue his career. And outside free agents? The Cowboys intend to be more aggressive on that front than last off-season. Before the weekend began it was reported that Dallas had yet to begin contract negotiations with Micah Parsons. The report here regarding the Stephen conversation tracks with that as it appears that Dallas is focusing on Odighizuwa first. In terms of the variable of time, this thought process makes sense. Odighizuwa is set to become a free agent when the new league year begins where Parsons is under team control through the 2025 season as a result of the year being his fifth-year option campaign. Obviously Parsons was a first-round pick in 2021 and Odighizuwa went in the third which is where that difference ultimately comes from. It is encouraging to see that Dallas wants to keep Odighizuwa (consider that reports have him slated to make $21M per year on a new deal). The DMN put the subject in interesting terms in noting that he is the type of player who the Cowboys have let walk before in that he is good, but not great. Odighizuwa fits the template of a player the Cowboys have reluctantly let walk in free agency in recent years — one who is consistent, reliable and very good at his job but falls short of Pro Bowl status. But this is a team coming off a disappointing 7-10 season with only one other defensive tackle under contract (Mazi Smith) who has any meaningful minutes. “We have had negotiations with Osa,‘’ Jones said. “I just think Osa is a really good football player. “He’s an important piece.‘’ There is no question that Odighizuwa offers a lot to the Cowboys and keeping him would be a good thing for the group overall. Getting a deal done with Parsons (as well as Jourdan Lewis and Rico Dowdle to different degrees) should absolutely be the top priority for the offseason at large, and the most important aspect of it is to get it taken care of with enough time to be aggressive in free agency as Stephen seemed to be open to the idea of. The ultimate truth here is that the Cowboys have burned up the benefit of the doubt with their fans as far as decisions like these are concerned. They have a lot of trust to earn back and so these words all sound nice, but we are at a place where only actions can start to mend the fences. We will see how serious Stephen (and Co.) is about it all soon enough.
5-Round Mock Draft: Cowboys grab next Lynch, next Deebo back-to-back
What do the Cowboys need this offseason? That’s the core of the journey right now, as free agency comes close to fruition. The Cowboys have the ability to create loads of cap room in a couple strokes of a pen, but the real question is whether they even want to spend in free agency. It’s been a while since they invested heavily in the market and the internal promotion of Brian Schottenheimer doesn’t scream all-in. Too soon? Well, the reality is Dallas is likely going to need to hit home runs in the draft in order to make a real impact on their roster, and that was the attempt here in this five-round mock draft run on Pro Football Focus. Dallas needs help in a ton of places, but getting help on offense to compliment the expensive parts they have at quarterback in Dak Prescott and receiver in CeeDee Lamb makes the most sense. The Cowboys already have the world’s best edge player and two All-Pro cornerbacks. They’ll need to grab help at defensive tackle, a barren position, but should do so in free agency instead of waiting on draft picks to develop. The immediate help comes in the form of skill players. 1.12: RB Ashton Jeanty, Boise State Dec 6, 2024; Boise, ID, USA; Boise State Broncos running back Ashton Jeanty (2) during the first half against the UNLV Rebels at Albertsons Stadium. Mandatory Credit: Brian Losness-Imagn Images Jeanty has plenty of speed to breakaway on some runs, but his most endearing quality is the way that he is able to stay upright when hit. It’s an otherworldly talent that allows comparisons to players such as Bijan Robinson and even Marshawn Lynch. 2.44: WR Savion Williams, TCU Nov 9, 2024; Fort Worth, Texas, USA; TCU Horned Frogs wide receiver Savion Williams (3) catches a touchdown against Oklahoma State Cowboys cornerback Cam Smith (3) in the second quarter at Amon G. Carter Stadium. Mandatory Credit: Tim Heitman-Imagn Images I don’t care where services have Williams. He’s going to be gone long before 3.76 and he’s that good to draft at this point. Listed at 6-foot-5 until the official combine measurements brings that down to around 6-foot-3, Williams is a height-weight-speed guy who ran a ton of wildcat QB. He’s going to be a weapon in both phases of the offense and if he were paired with Jeanty and CeeDee Lamb the Cowboys’ offense would be unstoppable, immediately. 3.76: OL Wyatt Milum, West Virginia Milum hasn’t given up a sack in years and proved at the Senior Bowl he’s more than capable of kicking inside. With a new coaching regime, all positions except for left guard will be open to competition and Milum is a Day 1 starter in Dallas. 5.149: TE Luke Lachey, Iowa Iowa Hawkeyes tight end Luke Lachey (85) is tackled by Nebraska Cornhuskers linebacker Javin Wright (33) just shy of the goal line after making a catch Friday, Nov. 29, 2024 at Kinnick Stadium in Iowa City, Iowa. 5.169: LB Cody SImon, Ohio State Jan 20, 2025; Atlanta, GA, USA; Ohio State Buckeyes linebacker Cody Simon (0) against the Notre Dame Fighting Irish during the CFP National Championship college football game at Mercedes-Benz Stadium. Mandatory Credit: Mark J. Rebilas-Imagn Images 5.171: Bhayshul Tuten, Virginia Tech Jan 29, 2025; Mobile, AL, USA; National team running back Bhayshul Tuten of Virginia Tech (33) runs the ball during Senior Bowl practice for the National team at Hancock Whitney Stadium. Mandatory Credit: Vasha Hunt-Imagn Images Tuten reminds me of Tony Pollard. Nuff said. 5.174: DT Tim Smith, Alabama Jan 30, 2025; Mobile, AL, USA; American team linebacker Tim Smith of Alabama (5) works through drills during Senior Bowl practice for the American team at Hancock Whitney Stadium. Mandatory Credit: Vasha Hunt-Imagn Images
Cowboys should inquire about a trade for DeForest Buckner
Photo by Mitchell Leff/Getty Images The Cowboys are going to have to get creative with ways to build their roster. It’s no secret that as good as the Dallas Cowboys defense was under former coordinator Dan Quinn, the defensive tackle position was always an area that they could have been better at, and that continued under Mike Zimmer. The guy that has saved the group has been veteran Osa Odighizuwa who has continued to raise his game every season. While that was good for the Cowboys on the field, it has also made the likelihood of Odighizuwa going elsewhere in free agency even higher, seeing as the team may get priced out. Dallas will look into filling the void in April when the NFL draft comes around. However, they don’t have to wait that long. If the Cowboys want to look at a veteran option when it comes to a trade, DeForest Buckner of the Indianapolis Colts is someone they should take a look at. Buckner is a former first-round pick of the San Francisco 49ers back in 2016. He racked up 28.5 sacks during his four seasons there, which included a Pro Bowl nod in 2018 (logged a career-high 12 sacks) and a second-team All-Pro selection in 2019. Buckner was then traded to the Colts in March of 2020, and he put up 58 tackles and 9.5 sacks, which led to him receiving first-team All-Pro honors. He produced seven sacks the next season before back-to-back years of amassing eight sacks, which also included a career-high 81 tackles in 2023. Last season, Buckner missed five games with a high ankle sprain. Despite this, he was still able to have a productive season with 61 tackles and 6.5 sacks. During his first nine seasons, Buckner has loved 453 pressures. In fact, the 2024 campaign was the first where he didn’t produce at least 48 over the course of an entire season (finished with 35 in 12 games). He also has 269 hurries, and there’s no better way to disrupt a quarterback than to attack him up the middle and force him to move around. This is something the Cowboys have needed on a consistent basis for ages. One key element that should make the Cowboys want to explore the possibility of trading for Buckner is his familiarity with their new defensive coordinator, Matt Eberflus. He coached Buckner for two seasons when he was the defensive coordinator for the Colts, which included his first-team All-Pro campaign in 2020. Eberflus turned the Colts defensive completely around, and Buckner was a huge factor in that, so he already knows what he wants to do and how he wants to attack opposing offenses. Buckner would provide immediate impact for the Cowboys on the interior, which would help free up the nuclear missile that is All-Pro Micah Parsons. He has played in 141 out of a possible 148 games during his career with 136 starts, and there’s no substitute for availability. Buckner has two years left on his deal with a base salary of $13 million in each. That’s less than what the Cowboys would have to pay for a quality free agent. Dallas needs to go against their usual philosophy of sitting back and pick up the phone to see what it would take to get Buckner, and give Eberflus another key defender to build his new defense around.
Is trading CeeDee Lamb financially possible for Cowboys? Recent WR swap history
Is trading CeeDee Lamb financially possible for Cowboys? Recent WR swap history K.D. Drummond Let’s get this out of the way early. No, the Cowboys aren’t looking to and aren’t going to trade CeeDee Lamb. This is an exercise looking at the wide receiver market in a Marvel “What If?”-style look at the football multiverse. If the Cowboys were looking to trade Lamb, what kind of haul could they get for him? Lamb has been tremendous since joining the Cowboys five years ago. He’s made four straight Pro Bowls and three-straight All-Pro teams, two of them First-Team. In 2023 when he had a franchise QB all season, he led the NFL in receptions with 135, and was finished third in Offensive Player of the Year voting. Suffice to say, the wide receiver market would be popping if Lamb were in it. Which again, he isn’t and won’t be. But what kind of compensation could Lamb bring? Looking at recent wide receiver trades, there’s a good sense as to the value that is placed on true No. 1 wideouts. Recent WR Value in Trades The first trade to look at already involves the Cowboys, who acquired Amari Cooper from the Raiders in a straight swap for Dallas’ 2019 first-round pick. As this was an in-season trade, there was no confirmed pick, but it ended up being the No. 19 overall selection. Cooper had a strong start to his career, but his numbers do not compare to Lamb’s production. During that offseason, the New York Giants traded star WR Odell Beckham to the Cleveland Browns. There were three starters thrown in as well, but the total compensation (No. 17 + No. 95) basically worked out to the No. 13 pick in the draft based on trade value chart points. Beckham, based on playing just 16 games over the prior two seasons, was no longer considered at the level Lamb currently exists. The following year saw the infamous Vikings-Bills trade that sent Stefon Diggs to New York State and saw Minnesota land Justin Jefferson. The actual trade was for four picks, which equated to be around the No. 19 pick in total value. At the time of the trade, Diggs had never made a Pro Bowl or All-Pro team. Another exchange for a player slightly under Lamb’s level. 2022 saw a ton of WR movement. Tyreek Hill was sent from Kansas City to Miami for picks No. 29, 50 and 121, along with fourth and sixth rounders in the next year’s haul. All together, the compensation was worth around No. 12 in the first round. Hill is a great comparison to Lamb, as he was six-for-six in Pro Bowl appearances and three-time First-Team All-Pro. He’s the ceiling. Davante Adams was traded that year as well, for the No. 22 and No. 53 picks, which equate to the the value of No. 13 overall. Adams was substantially older than Lamb, but had made five straight Pro Bowls and was named to two consecutive All-Pro First-Teams. The third trade that year was the Philadelphia Eagles acquiring AJ Brown from Tennessee for the No. 18 and No. 101 picks. That equals around the No 16 pick. At the time of the trade, Brown’s career high in catches was 70 and yards in a season was just 1,075. WR Salary Impact on Trades Adams and Hill were rewarded with top-of-the-market extensions when they landed with their new teams, as did Brown. Diggs had to wait two seasons for a new deal once in Buffalo. Beckham was just one year into his deal when he was traded, so he played that out with Cleveland. The Cowboys had 2.5 years of control over Cooper before he was able to land a new contract. Lamb’s contract is currently top of the market and only one year in, so his scenario would likely mirror Beckham’s where he’d play it out in his fictional new city. Without having to pay the signing bonus, his acquiring team would sort of be be getting a discount, along with the fact that 2025 is the last of Lamb’s guaranteed money. His contract wouldn’t negatively impact any trade value. Lamb’s Trade Value All of the trades above landed the trading team pick values between the No. 12 and No. 19 selections. The two closest comps as far as league accomplishments, Adams and Hill, both landed at the top of that scale. If the Cowboys were interested in trading CeeDee Lamb, they’d likely be able to land compensation in the range of the No. 12 overall pick; which just so happens to be where Dallas is picking this year. Impact of trading Lamb on Cowboys cap Surprisingly, the Cowboys could theoretically absorb trading Lamb away and coming out in a better cap scenario. Lamb’s deal included base salary guarantees for 2024 and 2025, but as a trade his 2025 salary wouldn’t leave any dead money as the acquiring team would pay his base salary plus game-day bonuses (total $27.85 million). Lamb’s original signing bonus was $38 million, of which $7.6 million was on last year’s cap and another $7.6 million already accounted for in this year’s cap. That means that the remaining $22.8 million would accelerate onto this year’s cap, which is less than his base salary. Dallas would be without the weapon, but there would be cap savings in addition to the trade compensation. Altogether though, if the Cowboys traded him this offseason, Dallas would have paid $40 million to Lamb for his 2024 season, which clearly is not ideal.
What Brian Schottenheimer brings to the table that the last two Cowboys head coaches did not
Photo by Sam Hodde/Getty Images Briain Schottenheimer has something about him that Mike McCarthy and Jason Garrett did not. After a disappointing year, the Dallas Cowboys hope to right some wrongs this offseason. Changes are upon us including hiring a new coaching staff, free agent acquisitions, and selecting new prospects at the NFL draft. The first part is completed with the hiring of Brian Schottenheimer and his entire coaching staff. It’s unclear what type of effect this changing of the guard will have, but it will at least look different from the last two fellas who held down the head coaching job. What should we expect with Big Schott Brian that we didn’t see with Redball or Magic Mike? Let’s take a look. JASON GARRETT – TRUST THE PROCESS Jason Garrett brought a great culture to Dallas. He was adamant about building the team the right way, including a collection of players who were the “right kind of guys” who could maximize their potential by approaching their jobs. Garrett instilled in his players that it was an honor to play for the Cowboys and expected them to take that responsibility seriously. That’s why players like Terrell Owens and eventually, Dez Bryant, wore out their welcome under Garrett’s watch. As successful as he was during his time with the Cowboys, his process was flawed. Far too often things had to work perfectly for the team to win. He had this unwavering faith that everyone could do their job, however, when certain elements didn’t work, the process broke down. Most of the time, it worked, but his teams struggled to make a deep run in the playoffs. When coaching, scheme, and the little intricacies of executing plays mattered the most, the Cowboys always fell short. MIKE MCCARTHY – TRUST THE QUARTERBACK It’s no secret that Mike McCarthy puts a lot of faith in his quarterbacks. Years of coaching Aaron Rodgers will do that. During his time in Green Bay, there were many instances where the Packers lived and died by the arm of Rodgers. Fortunately for them, Rodgers was a Hall of Fame quarterback and pulled off some crazy stuff, but rarely did you see a Packers team take on an identity that wasn’t centered around their quarterback. Oddly enough, both the McCarthy and Rodgers era in the NFL appears to have ended and people will always be left wondering why they didn’t have more success together. It didn’t take long for McCarthy to put that same trust in Dak Prescott. In his first full season under McCarthy, Prescott set a franchise record with 37 touchdown passes. That year the offense also had Amari Cooper at wide receiver and Kellen Moore calling the plays. Eventually, those pieces were removed and things got a little more difficult. Prescott led the league in interceptions the following season when his receivers struggled to separate and he forced too many tight window throws. And in the absence of a rushing attack this past season, never was McCarthy bothered because somehow it was expected that Prescott would make it all work. The Dakarthy experience was an up-and-down ride with good things and bad things. Between the extra responsibility of calling out the protection pre-snap, playing behind the chains, and executing perfectly timed throws in tight seams, a lot was always expected from Prescott. BRIAN SCHOTTENHEIMER – KNOW THE PROCESS Weirdly, the Cowboys reset their coaching staff without it being a huge shake-up. The decision to promote Brian Schottenheimer was about as low-key as you could get. The front office was familiar with the type of person he was and didn’t feel compelled to make a drastic change. Even their likely next favorite choice, Kellen Moore, was a familiar face. For the Cowboys, they felt content with what they were doing and only desired small tweaks. With Schottenheimer, the Cowboys are looking for clarity. They want everyone on the same page with an understanding of what is expected. The buzz from Schottenheimer’s coaching staff is that his vision is clear. The former consultant/offensive coordinator is an over-communicator. What that translates to on the field remains to be seen, but there should be no mystery about their objectives. Schottenheimer will beat his message into the ground and at the very least we should see a more disciplined and unified team.